Do You Need Spiritual Healing?
Spiritual healing can definitely help a person who is experiencing extreme hardship, pain, or trauma. When you're traumatized, it's pretty obvious that you need spiritual healing of some kind.
But it can also be what is needed for a person's highest good on a daily basis even when there is no major trauma or pain going on. Sometimes we may experience a lack of enthusiasm, joy, and purpose in life, even though there is no real major problem in our lives that we could pinpoint. We may be getting by in life okay, so there's no obvious need for healing anything. But we begin to yearn for something more.
That's when embarking on an inner journey of spiritual healing can help with:
Life-saving self-help tools
I recently had a real need for spiritual healing when I fell into a deep depression after the loss of loved ones. I fell so deeply into a pit of grief that I finally scared myself a little bit and a faint survival instinct inside of me woke up. Something inside told me there was a ray of hope, a glimmer of light, and I just needed to get a little help out of the pit.
I personally felt the need for self-help tools; something that I could use in those desperate early morning hours when I would wake up and not be able to stop my mind from spiraling downward. Undoubtedly, the support of loves ones and counseling are helpful and vital resources, but I really wanted something that I could self-administer to my own overstressed mind and body.
I discovered many resources that have helped me heal
personally—self-help techniques and tools that nurture the psyche and help me to be the master of my own mind and form new, joy-affirming thoughts and habits.
Don't wait to hit bottom
Hitting bottom emotionally is a great motivator to make a change in yourself and your approach to life. But why wait to hit bottom? Even if you’re not in crisis mode right now like I was, perhaps you feel you just haven’t reached your full potential. Just making the conscious decision to improve your life will move you one of those baby steps forward.
Seeking to Share
Being an artist, I've been inspired to create drawings and paintings that depict my spiritual journey. I call these works my "spiritual art" because they have been inspired by a feeling or experience I've had on my spiritual path. The paintings are healing for me in a few ways; while I'm painting them, I feel a wonderful healing process. It feels like I'm using my "voice" and really expressing things that aren't easy to express.
But then after the painting is done, it continues to be a healing thing for me to just see it on my wall, because it reminds me that I was able to express such deep feelings and move beyond them. I believe that artwork that is created with healing intentions in mind can be a healing influence for others too, not just for the artist.
hope that sharing my artwork and experiences with you will inspire you to seek
that beautiful, joyful, best version of yourself that is within you. Happy seeking!
Jul 02, 17 10:40 PM
The best collection of high quality yoga classes online are at Yoga Downloads.
Jun 23, 17 04:38 PM
Hypnosis heals issues that hold you back from living your best life.
May 21, 17 03:08 PM
Some people have naturally high levels of self confidence but everybody can learn to be more confident.